Journal Writing as a Spiritual Practice

Spritual Practice

 

Our good friends over at Under a Pink Sky have invited us to their meditation class this May, where Kylie is delighted to be speaking about Journal Writing as a Spiritual Practice.

Journal writing a wonderful way to connect in with the deeper parts of yourself that you’re not usually aware of as you run around doing your daily life. It’s a useful tool for recording the thoughts, feelings, images and emotions you experienced in your meditations. It can also be a form of meditation in and of itself.

Your journal can be written, drawn, doodled, typed, recorded, painted or created in any form that speaks to you.

Join us for a beautiful meditation guided by Under a Pink Sky‘s Katie Gasson, followed by a talk and journal writing exercise with Kylie Castor.

Journal Writing as a Spiritual Practice

Tuesday, 17th May 2016

10am – 12pm

25 Nash Street, Woolgoolga

$15

Bookings Essential

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