Our good friends over at Under a Pink Sky have invited us to their meditation class this May, where Kylie is delighted to be speaking about Journal Writing as a Spiritual Practice.
Journal writing a wonderful way to connect in with the deeper parts of yourself that you’re not usually aware of as you run around doing your daily life. It’s a useful tool for recording the thoughts, feelings, images and emotions you experienced in your meditations. It can also be a form of meditation in and of itself.
Your journal can be written, drawn, doodled, typed, recorded, painted or created in any form that speaks to you.
Join us for a beautiful meditation guided by Under a Pink Sky‘s Katie Gasson, followed by a talk and journal writing exercise with Kylie Castor.
Journal Writing as a Spiritual Practice
Tuesday, 17th May 2016
10am – 12pm
25 Nash Street, Woolgoolga